Sports Practice c Class (Multicultural)

Description

Course Overview: Learn the importance of physical exercise and sports practice for health promotion, explore ways to enjoy sports suitable for oneself, and promote the integration of sports into daily life. Additionally, develop communication skills with others (personal roles and cooperativeness) through team play. Prerequisites or Required Knowledge/Skills: None Learning Objectives: Achievement Indicators Lecture Plan: Session 1 Theme: Orientation, Health Exercises 1 Keywords: Self-introduction, team formation, stretching Session 2 Theme: Health Exercises 2, Soft Volleyball Keywords: Various movements and physical fitness exercises Session 3 Theme: Table Tennis 1 Keywords: Practice of individual skills Session 4 Theme: Table Tennis 2 Keywords: Group exchange games Session 5 Theme: Volleyball 1 Keywords: Practice of basic skills Session 6 Theme: Volleyball 2 Keywords: Group exchange games Session 7 Theme: Basketball 1 Keywords: Practice of basic skills Session 8 Theme: Basketball 2 Keywords: Group exchange games Session 9 Theme: Badminton 1 Keywords: Practice of basic skills Session 10 Theme: Badminton 2 Keywords: Group exchange games Session 11 Theme: Self-evaluation of skills, Independent Sports Plan Keywords: Fill out and submit evaluation sheets individually Session 12 Theme: Independent Sports 1 Keywords: Badminton, doubles games, etc. Session 13 Theme: Independent Sports 2 Keywords: Soft volleyball, group competition games Session 14 Theme: Independent Sports 3 Keywords: Volleyball, group competition games Session 15 Theme: Independent Sports 4 Keywords: Others such as foot baseball, futsal Study Outside Class: None Feedback on Assignments: Includes active learning elements in this course Grading Criteria and Methods: Evaluation emphasizes class attitude (practice 60%, motivation 20%, progress 20%) Reference Materials: None Notes and Advice: 1. Wear training wear or clothing suitable for exercise and gym shoes. Participation in everyday clothes or with watches or accessories is not allowed. 2. Leaving the class early without special reasons is not permitted. 3. Bring valuables to the gym and manage them personally; do not bring unnecessary items. 4. More than five hours of absence generally results in no credit. 5. Take care of your own and others' health to prevent injuries or accidents.