Sports Practice A Class (Economics)

Description

Course Overview: Learn the importance of physical exercise and sports practice for health promotion, explore ways to enjoy sports suitable for oneself, and promote sports as part of daily life. Through team play, develop communication skills with others (personal roles and cooperation). Recommended or prerequisite courses: None. Learning Objectives: Achievement Indicators. Lecture Plan: Session 1: Orientation and health exercises 1. Keywords: Self-introduction, class organization, stretching. Session 2: Health exercises 2 and soft volleyball. Keywords: Various movements and physical fitness exercises. Session 3: Table tennis 1. Keywords: Practice of individual skills. Session 4: Table tennis 2. Keywords: Group exchange games. Session 5: Volleyball 1. Keywords: Practice of basic skills. Session 6: Volleyball 2. Keywords: Group exchange games. Session 7: Basketball 1. Keywords: Practice of basic skills. Session 8: Basketball 2. Keywords: Group exchange games. Session 9: Badminton 1. Keywords: Practice of basic skills. Session 10: Badminton 2. Keywords: Group exchange games. Session 11: Self-evaluation of skills and independent sports planning. Keywords: Fill out and submit evaluation sheets. Session 12: Independent sports 1 - Badminton doubles and others. Session 13: Independent sports 2 - Soft volleyball and group competition games. Session 14: Independent sports 3 - Volleyball and group competition games. Session 15: Independent sports 4 - Others such as foot baseball and futsal. Study Outside Class: None. Feedback on Assignments: Included in active learning elements of this course. Grading Criteria: Evaluation emphasizes class attitude (60% practice, 20% motivation, 20% progress). Reference Materials: None specified. Study Advice: 1. Wear training wear or sports-appropriate clothing and gym shoes; casual clothes, watches, and accessories are not allowed. 2. Leaving class early without special reasons is not permitted. 3. Manage valuables personally; do not bring unnecessary items. 4. More than five absences generally result in no credit. 5. Take care of your own and others' health to prevent injuries or accidents.